Retreat from the Norm: Body Comp in Wellbeing Retreats
Show Notes
In this episode of In the Know with Nina, Dr. Nina Crowley chats with Danielle Hildreth, RD, a registered dietitian at Sensei Lana’i, a wellness retreat blending science-based approaches with luxury. The conversation dives into Sensei’s holistic philosophy of ‘Move, Nourish, Rest’ and how seca body composition analysis plays a pivotal role in creating personalized nutrition and wellness strategies.
Danielle shares insights on:
- Integrating body composition metrics like muscle mass, fat mass, and hydration into tailored nutrition plans
- The power of sensory eating and outdoor wellness activities
- Using follow-up strategies to engage clients and ensure sustainable health outcomes
- How data-driven insights inspire behavior change and long-term wellbeing
Follow Sensei for more wellness insights and updates:
📸 Instagram: https://www.instagram.com/sensei/?hl=en
🌐 Website: https://sensei.com/retreats/lanai/
✈️ Global Travel Info: https://www.globaltravelerusa.com/whats-new-at-sensei-lanai-this-summer-and-fall/
This episode is a must-listen for anyone curious about the intersection of wellness, luxury, and data-driven care. 🎧
Recommended Episodes
Episode 49: Wellness, Weight Management, and White Lotus
In this episode, Dr. Nina Crowley and Jeannie Boyer, RD, explore body composition analysis, its role in holistic obesity care, and the shift from traditional weight loss models to personalized health strategies. They also break down White Lotus’s take on body composition! Listen now for a fresh perspective.
Watch episode
Episode 48: Looking at the Lancet Report on Clinical Obesity from the Patient POV
Sarah Le Brocq joins In the Know with Nina to discuss the Lancet Commission’s recommendations for redefining obesity diagnosis. The conversation explores moving beyond BMI, using body composition analysis, and addressing treatment access challenges. Hear the patient perspective on how these changes could impact obesity care. Listen now.
Watch episode
Explore the evolving role of Registered Dietitians in obesity care with Dr. Nina Crowley and RD Linda Gigliotti. This episode dives into Incretin-Based Therapies, nutrition counseling, and body composition monitoring to support patient-centered care.
Watch episodeseca north america
Medical Measuring Systems and Scales since 1840
13601 Benson AvenueChino, CA 91710
USA
seca Service
As the world leader in medical scales, we also offer you first-class service. Together with our branches, partners and dealers, seca offers a worldwide service network that ensures our products work troublefree.
All rights reserved seca 2023