Educational Resources

Discover how menopause affects body composition and overall health in this episode of In the Know with Nina. Dr. Sejal Desai shares expert insights on muscle loss, visceral fat, and hormone therapy, along with actionable strategies for thriving during midlife.

In this episode, Dr. Nina Crowley and Dr. Grant Tinsley explore the complexities of body composition, clarifying terms like fat-free mass and lean body mass, and discussing measurement tools like DEXA and bioimpedance. They emphasize the importance of standardization in tracking body composition changes and understanding health metrics.

BMI is just one piece of the puzzle in obesity care. Our experts explain the importance of measuring additional parameters like waist circumference and body fat percentage for a more complete understanding of health risks. Explore key takeaways from the Obesity Medicine Association and learn how to optimize treatment with precise body composition analysis.

In this conversation, Dr. Nina Crowley and Dr. Mike Albert discuss the evolving landscape of obesity medicine, particularly in the context of telehealth. They explore the importance of integrating various healthcare disciplines to provide comprehensive care for obesity, the challenges of navigating the business side of healthcare, and the significance of body composition data in treatment. They emphasize the need for patient-centered approaches and the thoughtful use of data to enhance healthcare delivery.

Muscle mass plays a key role in metabolic health, weight management, and obesity care. This blog explains how muscle influences metabolism, improves insulin sensitivity, and supports long-term wellness. It highlights the importance of balancing fat loss with muscle growth for better health outcomes and explores tools to measure muscle accurately.

Did you know that where your body stores fat can significantly impact your health? Learn about the differences between subcutaneous and visceral fat and why it matters for your metabolic and cardiovascular health. Dr. Angela Fitch provides expert insights.

Learn how to have empathetic and productive conversations about weight with patients. Dr. Nina Crowley shares tips on balancing compassion, curiosity, and personalization in weight-related discussions.

Dr. Nina Crowley chats with Dr. Monu Khanna about the gender health gap in obesity treatment, the importance of body composition analysis for women, and strategies to improve care. Learn more in this episode of In the Know with Nina.

Body composition analysis is transforming obesity care by offering personalized, data-driven insights that go beyond BMI. By focusing on key health markers like fat mass, muscle mass, and visceral fat, providers can tailor treatment plans, and patients are empowered to achieve sustainable, long-term health improvements.