Show Notes
Summary:
In this episode of In the Know with Nina, Dr. Nina Crowley and Chelsea Blanding dive into the groundbreaking well-being initiatives at Acts Retirement Life Communities. They explore the integration of body composition analysis, technology, and personalized care to promote health, independence, and quality of life for residents. The conversation highlights the My Acts Life initiative, which takes a holistic, multidisciplinary approach to senior care, and the cultural shifts required to move beyond traditional health metrics.
Key Points:
Nurse practitioner Molly Lupo joins Nina to break down the biology of weight, hunger, and body image. They explore why restriction doesn’t work, how the brain protects the body, and what it takes to shift from shame to sustainable care. A powerful episode for clinicians treating obesity with compassion.
Watch episodeDr. Nina Crowley sits down with Dr. Jacqueline Jacques to explore peptides, GLP-1s, and the supplement surge in obesity care. They break down what’s science, what’s spin, and how clinicians can guide patients with evidence and empathy in a noisy marketplace.
Watch episodeDr. Nina Crowley and sports psychologist Dr. Robyn Whitehead unpack the mental toll of misused body composition metrics in sports. Learn how to build trust, use motivational interviewing, and shift toward inclusive, person-centered coaching that supports both performance and mental health.
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